HEALTHY CHANGES START WITH LITTLE CHANGES
Whether you want to lose weight, get active or quit smoking, there are lots of free tools and support available to you.
Many people have to give up work due to their health but suitable paid work can be good for your health and wellbeing. Giving up work might be avoidable if support is sought at the right time.
HOW HEALTHY AM I?
THERE ARE MANY ONLINE INTERACTIVE TOOLS AND SELF-ASSESSMENTS THAT CAN HELP YOU GET AN IDEA OF HOW HEALTHY YOU ARE
BALANCING CARING RESPONSIBILITIES
The peak age of caring is between 55-64 years. Managing caring for others with work responsibilities can sometimes be challenging, this can have a negative effect on your employment. Getting support at the right time could help you balance paid work and caring responsibilities.
